From your Puku
The waters will flow
Re‑indigenising gut health, one puku at a time
“When we heal and nourish the gut, we honour the connection between people and the world in which we exist.”
Indigenous‑led gut health grounded in kaupapa Māori, microbiome science, and the living ecology of the puku. We help whānau reconnect to their hauora through personalised assessments, rongoā‑based care, maramataka rhythms, and evidence‑informed gut health support.
Who We Are
The GutLab Aotearoa is an Indigenous‑led gut health clinic that blends kaupapa Māori, microbiome science, and rongoā‑based practice to support whole‑of‑whānau wellbeing. We centre the puku as an ecosystem shaped by whakapapa, whenua, kai, and daily rhythms of oranga. Our mahi uplifts hauora through culturally grounded, mana‑enhancing care.
Our approach honours atua, taiao, and the relational ecology of the body, reconnecting people to their health in ways that are ancestral, scientific, and deeply human.
Our Approach
We weave together:
whakapapa‑based healing
maramataka rhythms
rongoā Māori
microbiome science
nutrition and lifestyle ecology
trauma‑informed, mana‑enhancing practice
Our philosophy is simple:the puku is a living ecosystem, and when we care for it with cultural integrity and scientific clarity, the whole body, mind, and wairua thrive.
Sometimes that thing you have been searching for was always there, you just needed help with adjusting your focus
Contact us
Want to know more about our services? We would love to hear form you.